Self Solace Physical Therapy, Inc.
Specializing in JFB Myofascial Release

Within your SELF
is the power to find SOLACE

Self Solace Physical Therapy, Inc. is dedicated to providing the highest quality of individualized, personalized, and one-on-one patient care.

The goal of Self Solace Physical Therapy, Inc. is to find the root cause of your symptoms, treat your body in its entirety, and assist you as you crush your goals in order to fully live, and thrive, with joy.

Self Solace Physical Therapy, Inc. specializes in JFB Myofascial Release which is considered to be "the most effective form of therapy in the history of healthcare."

It is owned and operated by its founder, Mya Swan, PT, DPT.

This is your body.
It is time to start taking care of it.
Let us show you how!

 
Request an Appointment Today

Who We Treat

Do you feel like you have tried everything? Just about everyone could benefit from this specialized form of therapy. Who do you know that does not suffer from some sort of pain or dysfunction? Let us give you a few examples.

Have you tried other treatments (maybe even physical therapy) without success? Or, did you feel some success but were not able to fully achieve your goals? Maybe it was not that those treatments failed you. Maybe there were other limiting factors (i.e. the philosophy or management of the clinic did not suit your needs or you did not see your responsibilities in the process). Before you write physical therapy off as a whole, give Self Solace Physical Therapy, Inc. a try.

Do you have a complex medical condition? Do you suffer from something that is poorly understood, misdiagnosed, or just plain complicated? We enjoy the challenge.

Are you stressed out? Is it getting to the point where you can't deny the link between stress and your pain or dysfunction? Do you try to let it go mentally, but feel your body just holding on? Are you ready to make a change before it leads to a major, life threatening disease?

Are you at the point where surgery has been presented as the only option? Are you not quite ready to take that big step? You may not have to.

Have you already had one or multiple surgeries or traumas? Do you know or suspect that scar tissue is affecting your progress but just don't know how to break up those adhesions? Let us try.

Are you an athlete wanting to improve your body? Are you dealing with an injury or simply have the desire to perform at a higher level? From youth sports, college athletes, to Olympians, we are here to guide you towards excellence.

Are you the parent of a child with a special need or orthopedic issue? Are you tired of waiting for a qualified pediatric therapist? Are you afraid that you are wasting precious time waiting for other systems to take care of you? Or, are you looking to enhance the therapy that your child is already receiving? Are you wanting to give your child the very best that healthcare has to offer? Are you eager to take a proactive approach to your child's healing? Let us work together.

Are you a health care provider that recognizes that you must be at your very best in order to fully service others? Many health care providers are in need of treatment to function at their optimum level. Physical therapy is one such treatment. Myofascial Release, in particular, has been referred to as "therapy for the therapist."

Common Diagnoses That We Have Helped

At Self Solace Physical Therapy, Inc. we treat the person, not the diagnosis. So while a diagnosis may give helpful information you will be evaluated and treated based on you as a unique individual, not based on what works for the most people with that same label.

These are a few of the common diagnoses that we helped, but please keep in mind that you don't have to fit into one of these diagnoses or have any diagnosis at all to benefit from this work:

  • Acute or Chronic Pain (i.e. back, neck, hip, shoulder)
  • Orthopedic Issues
  • Pre- and Post-Surgical Issues
  • Sports-Related Issues
  • Repetitive/Overuse Issues
  • Whiplash
  • Neurovascular or Immune Disorders
  • Sciatica
  • Myofascial Pain Syndrome
  • Fibromyalgia and other Connective Tissue Disorders
  • Chronic Fatigue
  • Stress and Tension-Related Problems
  • Migranes/Headaches
  • Pelvic Pain/Dysfunction
  • Painful Scars
  • Adhesions
  • Jaw Pain/TMJ
  • Ehlers-Danos (EDS) and other hypermobility disorders

Women's Health Issues include:

  • Vulvodynia
  • Interstitial Cystitis
  • Mastectomy Pain
  • Menstrual Problems
  • Painful Intercourse
  • Urinary Frequency
  • Coccydynia
  • Endometriosis
  • Infertility Problems
  • Urinary Incontinence
  • Lymphedema
  • Urinary Urgency
  • Postpartum Recovery
  • Episiotomy Scars
  • Problematic Breast Implant/Reduction
  • Pregnancy-Related Symptoms such as pain, leakage, instability

Men's Health Issues include:

  • UTI / Bladder Dysfuntion
  • Kidney Stones
  • Catheter Trauma
  • Pudendal Neuralgia
  • Surgical Complications (i.e. vasectomy, circumcision)
  • Sports Injuries (cycling trauma, horseback riding)
  • Prostate Issues (elevated PSA, prostate cancer)

Pediatric Issues include:

  • Infant Disorders / Birthing Injuries
  • Developmental Delay
  • Neurological Dysfunction
  • Scoliosis
  • Tongue Tie
  • Lip Tie

Ten Reasons to Choose Self Solace Physical Therapy, Inc. for your Authentic, Holistic, Healthcare

  1. We treat the entirety of your body, not your diagnosis.
  2. Doctors choose us to help with their most medically complex cases and we are able to help.
  3. We give hope to those that have tried everything else (including PT elsewhere).
  4. We provide the highest level of quality personalized, one-on-one care instead of assembly line therapy.
  5. We use every minute of your hour for as much hands-on, specialized, manual treatment as possible.
  6. You and your goals are our top priority. We treat you based on what is the very best for you, not based on insurance standards, whose top priority is their own bottom line.
  7. Our experience includes 23 years of success stories and we can’t wait to add yours to our list.
  8. We are successful when you know how to be the expert in taking care of your body and know when to ask for help.
  9. We truly care about you as a person and your healing journey.
  10. We understand when we hear the most common initial response from our patients, who have tried everything, and are ready to give up: “I feel hope!”